Host of the Heavy Flow Podcast, Amanda Laird, answer all of menstruation questions.

Postpartum Menstruation + Period Wellness with Amanda Laird | Sage Woman Series

Postpartum menstruation is a bit of a guessing game. When will your cycle return? Will it be the same as it was? What if you’re breastfeeding? And how do you know when something’s not right? Whether you’ve given birth or not, your menstrual health matters – period. In this installment of Sage Woman, we connect with Amanda Laird, a registered …

Breastfeeding Resources for New Moms

You’ve probably noticed that breastfeeding is kind of a big deal these days. From social norms and community support to the physical challenges of breastfeeding and the latest in nursing wear, this post could really go on forever. (It won’t; I promise!) There’s much stigma around breastfeeding. For moms who can’t or choose not to nurse, there can be guilt …