Host of the Heavy Flow Podcast, Amanda Laird, answer all of menstruation questions.

Postpartum Menstruation + Period Wellness with Amanda Laird | Sage Woman Series

Postpartum menstruation is a bit of a guessing game. When will your cycle return? Will it be the same as it was? What if you’re breastfeeding? And how do you know when something’s not right? Whether you’ve given birth or not, your menstrual health matters – period. In this installment of Sage Woman, we connect with Amanda Laird, a registered …

Lactation consultant Taya Griffin shares tips on all-things breastfeeding.

Breastfeeding Tips with Taya Griffin, IBCLC | Sage Woman Series

Taya Griffin is the most badass breastfeeding advocate we know and we’re so excited to have her as our Sage Woman Series continues! Need breastfeeding tips? Goddess knows every nursing mama can use a few! Breastfeeding can be one of the most intimate and rewarding experiences for moms. It’s not uncommon to face a couple of blips along the way, …

Lisa Durante shares top tips on how to rock your maternity leave

How to Rock Your Mat Leave | Lisa Durante | Sage Woman Series

Announcing your pregnancy at work and heading off on maternity leave aren’t always joyful occasions. Stigma around working mothers can seriously cramp your style career-wise, even if you’re completely committed to your job. Returning to work after parental leave is a huge adjustment, but, as we learn from communications strategist Lisa Durante, it’s also a huge opportunity to make a …

Environmental engineer and Green at Home founder, Emma Rohmann shares tips on green living with a baby in the home.

Sage Woman Series: Emma Rohmann | Green Living with Baby

Green living with a baby is important and there are easy ways to get started. (Maybe it’s not so bad using any old floor-cleaning product… until your baby starts crawling and then putting their hands in their mouth!)   In our Sage Woman Q+A series, wise women share their knowledge with Tenth Moon Mother Care in the spirit of empowerment and …

Sage Woman Series: Samantha Montpetit-Huynh | Pelvic Floor Fitness

In our Sage Woman Q+A series, wise women share their knowledge with Tenth Moon Mothercare in the spirit of empowerment and sisterhood. We connected with Samantha Montpetit-Huynh to get the deets on an issue that’s SO IMPORTANT for all women, and especially those who have given birth: pelvic floor fitness. Do you pee a little when you sneeze? Steer clear of the …

Sage Woman Series: Brittany-Lyne Carriere | Placenta Encapsulation

Welcome to our first Sage Woman Q+A: Placenta encapsulation! In this new series, wise women share their knowledge with Tenth Moon Mother Care readers, in the spirit of empowerment and sisterhood. In this first installment, we talk with Brittany-Lyne Carriere, a full-spectrum doula who supports families in all reproductive journeys including fertility, birth, abortion and pregnancy loss. Brittany-Lyne and I sit together on …